
231 Peachtree Street #B-37
Atlanta, GA 30303
404-577-5669
The nutritional information listed here is based on standard recipes and specified product formulations. However, slight variations may occur due to the season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly.
| MEATS | CALORIES | TOTAL FAT | CARBS | PROTEIN |
| 3.5 oz Turkey | 80 | 0 | 3.5g | 17.5g |
| 4 oz Steak | 110 | 3.5g | 1g | 19g |
| 2 oz Pork | 73 | 3g | 0 | 11g |
| 2 oz Ham | 80 | 2g | 2g | 9g |
| 3.5 oz Chicken | 78.75 | 1g | 15.75g | |
| 3.5 oz Gyro | 350 | 31.5g | 3.5g | 10.5g |
| 2 Slices Bacon | 80 | 7g | 0 | 4g |
| 4 oz large Chicken Tenderloin | 90 | 2.5g | 18g | |
| 3.5 oz Tuna | 105 | 1.75g | 0 | 22.75g |
| CHEESE | CALORIES | TOTAL FAT | CARBS | PROTEIN |
| 2 oz Swiss | 160 | 12g | 0 | 12g |
| 2 oz Provolone | 200 | 16g | <2g | 14g |
| 2 oz Cheddar Mix | 220 | 18g | <2g | 14g |
| 2 oz Pepper Jack | 220 | 18g | <2g | 12g |
| 1 oz Crumbled Feta | 120 | 5g | 2g | 10g |
| 1 oz Parmesan | 20 | 1.5g | 0 | |
| ROASTED VEGGIES | CALORIES | TOTAL FAT | CARBS | PROTEIN |
| 1 oz Sauteed Onion | 27 | <1g | 2.5g | 1g |
| 1 oz Green Pepper | 4 | 0 | <1g | 1g |
| 1 oz Garlic Mushrooms | 5 | 2g | <1g | 1g |
| 3 oz Portabella Mushrooms | 81 | 14g | 5g | 4g |
| BREADS | CALORIES | TOTAL FAT | CARBS | PROTEIN |
| 7" Hoagie Roll | ||||
| 7" Pita | 220 | 2.5g | 43g | 7g |
| 12" Flour Tortilla | 320 | 10g | 47g | 10g |
| 12" Spinach Tortilla | 290 | 9g | 43g | 10g |
| 12" Tomato Basil Tort | 320 | 9g | 49g | 10g |
| 1 oz Croutons | 75 | 10g | 9g | |
| DRESSINGS | CALORIES | TOTAL FAT | CARBS | PROTEIN |
| 2 oz Lite Ranch | 200 | 3g | 2g | 2g |
| 1 oz Bal Balsamic Vinaigrette | 60 | 5g | 4g | 0 |
| 2 oz Caesar | 300 | 32g | 4g | 2g |
| 2 oz Honey Mustard | 0 | 0 | 0 | 0 |
| 1 oz Cuban Sauce | 170 | 16g | <2g | 0 |
| 1 oz Mayo | 100 | 11g | <2g | 0 |
| 2 oz Feta | 160 | 16g | 4g | 2g |
| 2 oz Zeke | 90 | 10g | 4g | 2g |
| FRESH VEGGIES | CALORIES | TOTAL FAT | CARBS | PROTEIN |
| 2 oz Chopped Tomatoes | 10 | 0 | 0 | 0 |
| 2 oz Shredded Lettuce | 0 | 0 | 0 | 0 |
| 2 oz Romaine | 10 | 1.3g | 1g | |
| 2 oz Spinach | 5 | 0 | 1g | 1g |
| 1oz Sprouts | 1.7 | 0 | 0 | 0 |
| 1 oz Chopped Onion | 10 | 0 | 2g | 1g |
| 1 oz Chopped Cucumber | 2.5 | 0 | <1g | 0 |
| 1 0z Red Pepper | 20 | 1g | 2g | 1g |
| 1 0z Black Olives | 60 | 3g | 1g |